Weigh In record (no journal entry) for 18 August 2024
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77.1 kg
Lost so far: 22.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 42.76g | Prot: 113.10g | Carbs: 58.68g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы с Сыром , Творог с зеленью. Lunch: Савушкин Продукт Йогурт Греческий 2%, Салат сыр ананасы яйцо. Dinner: Красная Цена Молоко 1,5%, Казеин BIG CASEIN. more...
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Losing 0.9 kg a Week
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Мария Чон's Weight History
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