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Started Fat Burning tea nightly
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73.0 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 82.03g | Prot: 57.34g | Carbs: 148.75g.
Breakfast: Almond Milk, Espresso Coffee. Lunch: Bananas , Cheese, Selection Whole Wheat Flour Tortilla , Egg Omelet or Scrambled Egg with Vegetables. Dinner: Cream Cheese, Dempster's Hot Dog Buns (41g), Kraft Smooth Peanut Butter, Smucker's Pure Strawberry Jam, Meat Loaf, Dole Chopped Romaine Lettuce, Vinaigrette Dressing, Garlic, Radish, Unsweetened Iced Tea, Snow or Sugar Snap Peas. Snacks/Other: Que Pasa Organic Tortilla Chips, Salsa. more...
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2098 kcal
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Exercise:
Cooking - 30 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 3 minutes, Standing - 1 hour, Sleeping - 20 hours and 27 minutes. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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