Weigh In record (no journal entry) for 18 August 2024
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68.7 kg
Lost so far: 4.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 37.85g | Prot: 133.73g | Carbs: 86.36g.
Breakfast: Тыква, Касес Хлеб Актипан, Яйцо, Куриное Филе. Lunch: Н! Пирог из Тесто Фило, Курица, Грибы, Сыр, Н! Кабачковая Икра Моя. Snacks/Other: Н! Торт Сборный. more...
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Gaining 0.7 kg a Week
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natali.kozhevnikova.1995's Weight History
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