Weigh In record (no journal entry) for 16 August 2024
|
44.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 54.56g | Prot: 63.53g | Carbs: 292.18g.
Lunch: Pinduca Farinha de Mandioca, Tio João Arroz Integral Cozido, Feijoada. Dinner: Tio João Arroz Integral Cozido, Health Labs Mass Hipercalórico 25500, Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Pinduca Farinha de Mandioca, Feijoada, Naturovos Albumina. Snacks/Other: Pêra Williams, Banana, Superbom Mel, Panqueca Americana, Quaker Farelo de Aveia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricionista RoxyPerdigao's Weight History
|