Weigh In record (no journal entry) for 16 August 2015
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92.9 kg
Lost so far: 4.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.15g | Prot: 67.07g | Carbs: 75.69g.
Lunch: Rote Paprika, Rote Paprika, Gelbe Paprika, Grüne Paprika, Ja! Schweine-Minutensteaks. Dinner: Fenchel, Putenbrust Fleisch, Hähnchenbrustfilet. Snacks/Other: Magnum Classic. more...
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steady weight
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