Weigh In record (no journal entry) for 14 August 2024
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 45.33g | Prot: 126.44g | Carbs: 193.51g.
Breakfast: Le Nostre Stelle Pistacchio Verde di Bronte Dop, Despar Yogurt Greco Magro 0%, Fiorentini Burro di Arachidi, Crownfield Special Flakes Classic 62% Frumento Integrale, Anguria. Lunch: Patate Crude, Findus Filetti di Merluzzo, Auchan Olio Extravergine di Oliva, Insalata Mista. Dinner: Prosecco, Pane Comune, Verdure Crude, Auchan Olio Extravergine di Oliva, Bresaola. Snacks/Other: Ananas, Milbona Budino Proteico Gusto Nocciola , Le Nostre Stelle Pistacchio Verde di Bronte Dop. more...
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Gaining 0.7 kg a Week
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raindog3's Weight History
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