marcgio's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
82 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 August 2024:
1877 kcal Fat: 49.80g | Prot: 66.60g | Carbs: 291.24g.   Breakfast: Hortifruti Abobrinha, Seara Mandioca, Delícia Rúcula, Café Brasileiro Café, Tirolez Creme de Ricota Light, Padaria Pão Francês. Lunch: Cerélus Proteína de Soja Texturizada, Amor Aos Pedaços Pavê de Chocolate, Casa de Bolos Bolo de Chocolate, Biba Brigadeirão, Tiramisu, Camil Arroz Branco Cozido, Liv Up Feijoada Vegetariana, China in Box Yakissoba Clássico Pequeno. Dinner: Jasmine Granola Integral. Snacks/Other: Piracanjuba Leite Semidesnatado , Bananas . more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marcgio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.