Weigh In record (no journal entry) for 29 April 2017
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 28.12g | Prot: 54.04g | Carbs: 90.71g.
Breakfast: Pastèque Fraiche, Lipton Tchaé Thé Vert Menthe, Melon frais, yaourt nature 0%. Lunch: Veau, Fine Ligne Yaourt Nature 0%, Pamplemousse (Rose et Rouge), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Notre Jardin Coeurs de Laitue. Dinner: Pommes Rouges Delicieuses, Fine Ligne Yaourt Nature 0%, Alvalle Soupe Chaude Carotte, Poivron Jaune et Coriandre. more...
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2654 kcal
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Exercise:
Ironing - 1 hour, Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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