Weigh In record (no journal entry) for 30 December 2019
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98.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1385 kcal
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Fat: 70.85g | Prot: 123.66g | Carbs: 66.81g.
Breakfast: Gebakken Ei, Tonijn in Olie (uit Blik). Lunch: Groene Thee. Dinner: Paprika, Jumbo Gegaarde Gekruide Kippenvleugels, Tomatensoep. Snacks/Other: Groene Thee. more...
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