Weigh In record (no journal entry) for 17 August 2024
|
57.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 23.89g | Prot: 18.46g | Carbs: 17.08g.
Breakfast: Bombbar Протеиновое Печенье Кокос. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Добрый Кока Кола без Сахара . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tg: prpprxp's Weight History
|