Weigh In record (no journal entry) for 17 August 2024
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84.1 kg
Lost so far: 13.6 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 8.46g | Prot: 4.02g | Carbs: 47.43g.
Lunch: Banana Bread. more...
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Gaining 0.7 kg a Week
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