Weigh In record (no journal entry) for 16 August 2015
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 15.60g | Prot: 54.12g | Carbs: 120.20g.
Breakfast: Fiocchi di Frumento e Crusca 3mulini, Latte Soia Orzo Malto Sunny Nature, Land Soia Drink. Lunch: Olio Soia Esselunga ., Carpaccio di Manzo, Lattuga Iceberg (Include Tipi Crisphead), Carote, Pomodori Ciliegini. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Pomodori Ciliegini. Snacks/Other: Fiocchi di Frumento e Crusca 3mulini, Latte Soia Orzo Malto Sunny Nature, Fette Biscottate Integr.(7.3g), Pesca Noce, More. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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