Weigh In record (no journal entry) for 17 August 2024
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65.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 104.36g | Prot: 85.66g | Carbs: 252.67g.
Breakfast: Капучино, банан Мини, Овсяные Хлопья, Яйцо. Lunch: Морковь, Зеленый Перец, Масло Гхи, Желудки Куриные, Гречка. Dinner: Herbalife Formula 1. Snacks/Other: Капучино, Шоколад, LONDON DAIRY STRAWBERRY 125Ml/81G. more...
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Losing 4.2 kg a Week
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Marbeloscoach's Weight History
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