Weigh In record (no journal entry) for 17 August 2024
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 47.91g | Prot: 61.25g | Carbs: 92.56g.
Breakfast: Mare Кальмар Рубленый в Сливочно-Чесночном Соусе, Семга Слабосоленая, Зеленый Листовой Салат, Хлеб Бородинский, Светаево Сливки 10%, Кофе. Lunch: SPAR Пирожок с Мясом, Чай. more...
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Losing 2.1 kg a Week
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creskina2010's Weight History
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