kettem's Journal, 16 Aug 15

i ate 1500 calories yesterday, so it's ok :>
55.5 kg Lost so far: 8.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:
1675 kcal Fat: 35.11g | Prot: 40.23g | Carbs: 335.53g.   Breakfast: Chocolate Chip Cookies (34g), Latte Coffee, Green Peas, Brown Sugar. Lunch: Strawberry Jam, Watermelon, Sweet or Dark Chocolate, Cucumber (with Peel), Apples, Plums. more...
steady weight

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kettem's Weight History


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