Weigh In record (no journal entry) for 16 August 2024
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67.5 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 57.69g | Prot: 53.54g | Carbs: 90.28g.
Breakfast: Smucker's Pure Strawberry Jam, Williams Coffee Pub Western Scrambler, White Bread . Lunch: Doritos Zesty Cheese, Shredded Medium Cheddar Cheese, Schneider's Kielbasa Sausage, Hellmann's Light Mayonnaise, White Bread. Dinner: Beef Patties (100%, Frozen, Cooked) . more...
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steady weight
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NosureImthereyet's Weight History
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