Weigh In record (no journal entry) for 16 August 2024
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84.5 kg
Lost so far: 35.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 3.55g | Prot: 20.46g | Carbs: 140.86g.
Breakfast: General Mills Multi Grain Cheerios, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Redpath Brown Sugar, Dairyland Skim Milk, Clementines, Bananas. more...
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Losing 1.9 kg a Week
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MobileGoo's Weight History
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