Weigh In record (no journal entry) for 16 August 2024
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85.4 kg
Lost so far: 18.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.19g | Prot: 21.90g | Carbs: 60.99g.
Breakfast: Seven Boys Bisnaguinha, Padaria Pão Francês, Café com Açúcar. Lunch: Melão Amarelo, Sopa de Legumes com Carne. more...
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Gaining 2.8 kg a Week
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elaine_guimaraes's Weight History
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