Weigh In record (no journal entry) for 16 August 2024
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52.3 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 77.66g | Prot: 55.88g | Carbs: 158.26g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Trader Joe's Roasted & Salted Sunflower Seeds, Green Peas (Frozen), Tea (Brewed), Happy Farms Deli Sliced Muenster Cheese, Fried Egg. Dinner: Great Value Shredded Mozzarella Cheese, Simply Nature Tomato Basil Premium Pasta Sauce, Yehuda Gluten Free Matzo-Style Squares, Spinach, French Meadow Bakery Gluten-Free Blueberry Muffins. Snacks/Other: So Delicious Coconut Milk Yogurt - Raspberry, Coffee, Chili's White Cheddar Mac & Cheese. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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