Weigh In record (no journal entry) for 30 August 2011
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 74.50g | Prot: 71.20g | Carbs: 186.58g.
Breakfast: Salsa, ICBINB Spray, Olive Oil Cooking Spray, Egg, Whole Milk, Taster's Choice Hazelnut Roast Instant Coffee, Creamy Chocolate Shake Mix. Lunch: French Fries (Small), Crispy Chicken Caesar Wrap, Mixed Vegetables (Frozen). Dinner: Turkey Meal. Snacks/Other: Spaghetti & Meatballs. more...
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Losing 0.1 kg a Week
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finnabsize8's Weight History
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