Weigh In record (no journal entry) for 15 August 2024
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56.1 kg
Lost so far: 7.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 75.30g | Prot: 16.10g | Carbs: 142.30g.
Lunch: Milka Шоколад с Tuc. Dinner: Milka Toffee Wholenut. Snacks/Other: Snickers Snickers. more...
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Losing 2.1 kg a Week
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