Weigh In record (no journal entry) for 16 August 2024
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64.2 kg
Lost so far: 32.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 17.40g | Prot: 50.16g | Carbs: 78.87g.
Breakfast: Président Creme de Ricota, Ovo Frito sem Gordura, Pão Francês. Lunch: Salada de Agrião, Frango Desfiado, Pão Francês, Président Creme de Ricota, Fugini Milho Verde. Snacks/Other: Max Titanium 100% Whey Chocolate, Vigor Iogurte Desnatado, Morangos. more...
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Losing 0.8 kg a Week
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vebarreto's Weight History
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