•Tiska•'s Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024

105.2 kg Lost so far: 6.8 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:

1793 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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•Tiska•'s Weight History