Weigh In record (no journal entry) for 16 August 2024
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 4.73g | Prot: 8.00g | Carbs: 51.95g.
Breakfast: Нектарины, Быстрая Овсянка (1 или 3 Минуты), Слабое Кофе с Сахаром. more...
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Gaining 2.8 kg a Week
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