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Back on track...
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 44.18g | Prot: 53.52g | Carbs: 23.39g.
Lunch: Chicken Drumstick, Mayonnaise, Boiled Sweetpotato (with Peel), Chicken Thigh, Biltong. Dinner: Paneer. more...
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Losing 2.0 kg a Week
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1Georgie's Weight History
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