Weigh In record (no journal entry) for 11 August 2024
|
63.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 40.12g | Prot: 138.23g | Carbs: 91.69g.
Breakfast: Global Village Замороженная Малина, Магнит Банан, Alti Сыр Бри с Плесенью, Геркулес Овсяные Хлопья. Lunch: Баклажан Баклажан, Sveza Фета Нежная, Минтай. Dinner: Баклажан Баклажан, Куриная Печень. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|