Weigh In record (no journal entry) for 16 August 2024
|
136.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2387 kcal
|
Fat: 104.51g | Prot: 130.99g | Carbs: 228.54g.
Breakfast: Cheddar Kaas, Samyang Buldak Carbonara Hot Chicken Flavor Ramen. Lunch: Haribo Goudberen, Koffie met Melk, Go Tan Sriracha Sauce, Cottage Cheese, Komkommer (Geschild), AH Rucola Sla Melange. Dinner: AH Tomahawk Sweet & Smokey, Calvé Yofresh, Wortelen, Bloemkool, Broccoli, Aviko Pomme Duchesse. Snacks/Other: Koffie met Melk, Doritos Nacho Cheese, ESN Isoclear. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanneltr's Weight History
|