Weigh In record (no journal entry) for 16 August 2024
|
52.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 5.86g | Prot: 23.97g | Carbs: 80.61g.
Breakfast: Zuegg Marmellata di Fichi , Probios Sfoglie Croccanti, Gullón Tortitas de Arroz, Damiano Amandino Crema di Mandorle Pelate Bio, Ambrosiae Proteine di Riso Integrale Germogliato, Mellin Crema di Riso, Alpro Soya Latte di Soia. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|