Weigh In record (no journal entry) for 15 August 2015
|
48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 56.98g | Prot: 97.78g | Carbs: 291.32g.
Breakfast: Galiamelone, Leichter Genuss Käse-Aufschnitt Leicht, Semmel. Lunch: Werther's Original Feine Herbe, Edeka Italia Tortelloni Mortadella & Prosciutto, Zwergenwiese Tomatensauce Napoli. Dinner: Körnerbrot, Leichter Genuss Käse-Aufschnitt Leicht, K-Classic Speisequark Magerstufe, Äpfel, Edeka Italia Tortelloni Mortadella & Prosciutto, Zwergenwiese Tomatensauce Napoli. Snacks/Other: 7Days Bake Rolls Garlic, Stachelbeeren, Müller Joghurt mit der Ecke Schlemmer Erdbeere, Gutes Land Frische Fettarme Milch, Kaffee. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|