Weigh In record (no journal entry) for 16 August 2024
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77 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.99g | Prot: 64.95g | Carbs: 79.12g.
Breakfast: Персик Персик, Nestle Lion (42г). Lunch: Печень Куриная в Сметане. Dinner: Простоквашино Сыр Зернистый в Сливках 4%. more...
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Gaining 1.4 kg a Week
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gushcaniha's Weight History
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