Weigh In record (no journal entry) for 16 August 2024
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73.4 kg
Lost so far: 13.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 45.51g | Prot: 46.35g | Carbs: 36.10g.
Breakfast: Otlu Peynir, Beyaz Peynir, Zeytin, Sıcak Suda Pişirilmiş Yumurta, Domatesler. Lunch: Cacık, Patatesli Tavuk Yemeği. more...
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Gaining 7 kg a Week
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 Comments
kas değil arkadaşlar beğenmeyin🥲
16 Aug 24 by member: BenTen01
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BenTen01's Weight History
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