Weigh In record (no journal entry) for 16 August 2024
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 23.24g | Prot: 28.83g | Carbs: 37.84g.
Breakfast: Dost Yarım Yağlı Süt, Züber Şekersiz Fıstık Ezmesi, Salatalık (Soyulmuş), Kerem Labne, Aknaz Tam Yağlı Tost Peyniri, Ekmecik Büyük Tost Ekmeği, Yumurta. more...
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Losing 0.1 kg a Week
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berrakkm's Weight History
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