rockmanx37's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
88 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
1312 kcal Fat: 31.94g | Prot: 86.55g | Carbs: 164.61g.   Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Matarazzo Tallarín, Queso Parmesano (Rallado). Snacks/Other: Terrabusi Alfajor Triple, Tri Shot Chocolate. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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rockmanx37's Weight History


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