Weigh In record (no journal entry) for 15 August 2024
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80.7 kg
Lost so far: 7.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 52.00g | Prot: 48.77g | Carbs: 158.40g.
Breakfast: Chleb, Kawa z Mlekiem i Cukrem, Jumbo Jogurt Typu Greckiego 10, Majonez, Pomidory. Dinner: Kanapka z Sałatką z Tuńczyka, Kanapka z Serem. Snacks/Other: Muller Riso Chocolate & Hazelnut. more...
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Losing 0.2 kg a Week
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MPCroket's Weight History
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