Weigh In record (no journal entry) for 15 August 2024
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77.4 kg
Lost so far: 132.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 37.90g | Prot: 33.48g | Carbs: 223.77g.
Breakfast: Egg (Whole) , Monati Super Mabela. Lunch: Bananas , Butter , Butter , Sour Dough Bread. Dinner: Overnight Oats, Medjool Dates . Snacks/Other: Oranges . more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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