Weigh In record (no journal entry) for 15 August 2024
|
79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 82.80g | Prot: 13.40g | Carbs: 83.60g.
Breakfast: Sugar, Rama Original Margarine, Albany Thick Slice White Bread. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shaistad's Weight History
|