shaistad's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
79.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
1136 kcal Fat: 82.80g | Prot: 13.40g | Carbs: 83.60g.   Breakfast: Sugar, Rama Original Margarine, Albany Thick Slice White Bread. more...
Gaining 1.7 kg a Week

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shaistad's Weight History


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