Weigh In record (no journal entry) for 15 August 2024
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76.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 53.14g | Prot: 70.18g | Carbs: 217.17g.
Breakfast: Whole Milk, Milk, White Bread , Cooked Fava Beans, Sugar. Lunch: Whole Milk, Pepsi Pepsi, Potato Chips, Tortilla. Dinner: White Bread , Chicken, Dal. more...
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Losing 1.6 kg a Week
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aurangzebw's Weight History
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