Weigh In record (no journal entry) for 15 August 2015
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92.9 kg
Lost so far: 4.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 31.17g | Prot: 77.34g | Carbs: 42.13g.
Lunch: REWE Beste Wahl Pfannengemüse Italienische Art, Fleischer Rumpsteak. Dinner: Gekochtes Ei, Salatgurke, Exquisa Körniger Frischkäse 0,8%, Exquisa Körniger Frischkäse 0,8%. Snacks/Other: Magnum Classic, Coca-Cola Coca-Cola Zero. more...
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Losing 4.2 kg a Week
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 Comments
Aaahhh wie toll... Ich bin nicht mehr rot!!! 🎈💥🎉
15 Aug 15 by member: Takoya
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