Weigh In record (no journal entry) for 15 August 2015
|
95.3 kg
Lost so far: 4.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 44.48g | Prot: 77.16g | Carbs: 101.93g.
Lunch: REWE Knoblauch Sauce, Wilhelm Brandenburg Schweine Nackensteak, Vossko Chicken Wings, Hänchenbrustfilet, Netto Hähnchenbrustfilet in Pusztamarinade. Snacks/Other: Confiserie Firenze Creme Streuselkuchen, Turm Kakao Drink. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndyChris's Weight History
|