Weigh In record (no journal entry) for 15 August 2024
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131.3 kg
Lost so far: 2.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.42g | Prot: 18.07g | Carbs: 73.52g.
Breakfast: Шарлотка, Альгерд Сыр, Кофе (из Молотых Зерен). Snacks/Other: Евроопт Груша Конференция, Nina Farina Тараллини Классические, Холодный Кофе со Сливками. more...
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Losing 1.1 kg a Week
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Глокаякуздра's Weight History
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