Weigh In record (no journal entry) for 15 August 2024
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86.6 kg
Lost so far: 21.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 18.45g | Prot: 40.26g | Carbs: 43.24g.
Breakfast: Ei, Milch 1,5%, Kaffee. Lunch: Ja! Schmand, Lidl Hackfleisch 5% Fett, Zucchini. Snacks/Other: Haferkekse, Blaubeeren. more...
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Losing 2.1 kg a Week
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LisaDiver85's Weight History
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