Weigh In record (no journal entry) for 15 August 2024
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 18.79g | Prot: 66.80g | Carbs: 128.61g.
Breakfast: Hero Frutas Variadas, Probios Sfoglie Croccanti, Gullón Tortitas de Arroz, Damiano Amandino Crema di Mandorle Pelate Bio, Ambrosiae Proteine di Riso Integrale Germogliato, Mellin Crema di Riso, Alpro Soya Latte di Soia. Lunch: Gullón Tortitas de Arroz, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
buongiorno carissima complimenti 👍👍
15 Aug 24 by member: marcolino1184
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