Weigh In record (no journal entry) for 15 August 2015
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.22g | Prot: 71.97g | Carbs: 101.02g.
Breakfast: More, Tre Mulini Fiocchi di Frumento e Crusca, Land Soia Drink. Lunch: Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Alici. Dinner: McDonald's Caesar Salad Pollo alla Piastra. Snacks/Other: Crusbon molino chiavazza, Yogurt Bianco Cereali Fibra Land, Prugne. more...
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Losing 2.8 kg a Week
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fioredagosto's Weight History
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