Weigh In record (no journal entry) for 15 August 2024
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 23.28g | Prot: 90.14g | Carbs: 170.22g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Zespri Kiwi Gold, Granarolo Kefir. Lunch: Parmareggio Snack, Mulino Bianco Pan Bauletto al Grano Duro, Conad Carpaccio di Bresaola. Dinner: Gelato alla Frutta. Snacks/Other: Pavesi Pavesini, Milk Protein Milk Pro High Protein 35G Vaniglia. more...
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steady weight
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