Weigh In record (no journal entry) for 15 August 2024
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86.6 kg
Lost so far: 58.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 68.24g | Prot: 76.00g | Carbs: 189.02g.
Breakfast: Пятерочка Яблоко Красное , Простоквашино Сметана Термостатная 10%, С Пылу с Жару Блинчики с Томлёным Мясом. Lunch: Dorblu Сыр с Плесенью, Barilla Girandole N.34. Snacks/Other: Хадыженское Пиво, Boombar Протеиновый Батончик Oreo. more...
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Losing 2.8 kg a Week
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psyriccio's Weight History
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