Weigh In record (no journal entry) for 15 August 2024
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65.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 54.89g | Prot: 126.28g | Carbs: 49.13g.
Breakfast: Овсяные Хлопья, Яйцо, банан Мини, Кофе. Lunch: Курица. Dinner: Шампиньоны, Желудки Куриные. Snacks/Other: Помидоры. more...
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Losing 1.4 kg a Week
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Marbeloscoach's Weight History
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