nts.sss17's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
62.7 kg Lost so far: 4.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
501 kcal Fat: 14.45g | Prot: 31.10g | Carbs: 51.20g.   Breakfast: Bombbar Протеиновый Батончик Чизкейк. Lunch: Самокат Греческий Йогурт Ежевика-Малина, Пятерочка Онигири с Крабовыми Палочками . more...
Gaining 2.3 kg a Week

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nts.sss17's Weight History


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