Weigh In record (no journal entry) for 15 August 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3169 kcal
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Fat: 152.88g | Prot: 60.74g | Carbs: 361.87g.
Breakfast: Kiwi, Karotten, Lidl Vegan Protein Bar Chocolate Brownie . Dinner: Crunchips African Style, Gartenkrone Himbeeren Tiefgefroren, Banane, Vemondo Veganes Schnitzel Paniert, Ja! Curly Fries. more...
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Losing 2.1 kg a Week
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