Weigh In record (no journal entry) for 15 August 2015
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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