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Peso : 102.5 Kg. Grasa : 34,8 % Musculo: 63,5 Kg. Agua : 45.9 % M. Ósea: 3.3 Kg. IMC : 33.8
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102.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 55.16g | Prot: 93.87g | Carbs: 100.17g.
Breakfast: Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Pan Integral, Té sin Azúcar, Pechuga de Pollo. Lunch: Colun Jalea de Naranja , Lider Punta Picana, PF Salchichas Sureñas, Patatas Cocidas. Dinner: Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Pan Integral, Té sin Azúcar, Pechuga de Pollo. more...
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Losing 0.6 kg a Week
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Jorge Lezana's Weight History
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